“THERE IS MORE WISDOM IN YOUR BODY THEN IN YOUR DEEPEST PHILOSOPHY”.
Yoga Mind Li is a home studio that specializes in various types of yoga. located in the hearth of Great Neck – Saddle Rock, New York.
During the spring and summer classes are held outdoor and on zoom. Outdoors classes are held in my garden surrounded by nature, and evergreen trees. In my classes I hold a sacred space that made for the ancient tradition of yoga, an intimate and pleasant place that invites each one of us to deepen your practice. The studio is equipped with all the needed accessories that will support a healthy practice, tailored to any age or level. In the studio and the outdoor classes you will learn a variety of types of yoga styles such as;
Hatha, vinyasa and ashtanga yoga. Restorative yoga and different breathing technics to reduce stress as well as to strengthen your immune system. In my meditation, mindfulness and breathing classes, you will learn tools that you will be able to use in your every day life. The Yoga Classes are designed to allow each practitioner in private and in a group setting to find peace, tranquility, and relaxation. To accurately tailor his/ her own personal yoga healing path within the fascinating journey of yoga practice on and off the mat. You are welcome to join our classes.
Peace, Love, Light
Liat Chanoch
Home Owner Studio Founder